I’ve noticed my clients are chronically stressed.
They feel depleted all the time and are constantly exhausted.
Just like the disconnect we feel from work when we’re burning out, my clients feel estranged from their closest relationships.
They have a cynical view about life and feel helpless, hopeless, and powerless.
All of this interferes with their ability to function as well as they ordinarily would, which just fuels that exhaustion.
I’ve been calling this “lifestyle burnout” because it seems to be driven by these outrageous, competitive lifestyles we’ve developed over the past few decades.